Fat Burner - Mango

This is a fat-burning supplement that contains several active ingredients commonly found in thermogenic or stimulant-based fat burners. Here’s a breakdown of what you’re looking at and how it compares to others on the market:

Key Ingredients & Their Purpose
    1.    Caffeine Anhydrous (200 mg) – A well-known stimulant that boosts energy, focus, and thermogenesis. This dose is moderate and typical of many fat burners.
    2.    L-Carnitine (N-Acetyl & L-Tartrate, 1 g each) – Helps transport fat into cells for energy production. Evidence for fat loss is limited, but it may support energy metabolism.
    3.    L-Tyrosine (500 mg) – An amino acid that supports mental focus, especially under stress or during workouts.
    4.    L-Theanine (350 mg) – Often paired with caffeine to smooth out its stimulating effects, reducing jitteriness.
    5.    Cayenne Pepper Fruit Extract (Capsimax®) (100 mg) – Promotes thermogenesis and metabolism through capsaicin.
    6.    Gamma-Butyrobetaine Hydrochloride (GBB) (75 mg) – Precursor to L-carnitine, often used to enhance sweating (“thermogenic sweats”).
    7.    AstraGin® (50 mg) – May improve nutrient absorption.
    8.    Grains of Paradise Extract (40 mg) – A newer thermogenic that may activate brown fat for calorie burning.

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Strengths of This Product
    •    Balanced Formula: Combines stimulants (caffeine, cayenne), nootropics (tyrosine, theanine), and metabolism enhancers (GBB, Grains of Paradise).
    •    Moderate Caffeine: 200 mg is enough for energy but not excessively high for most people.
    •    Absorption Enhancer: AstraGin can boost the effectiveness of other ingredients.
    •    Transparency: Ingredient amounts are clearly listed; no proprietary blends.

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Potential Side Effects to Watch For
    •    Caffeine Sensitivity: May cause jitteriness, rapid heartbeat, or sleep disruption if taken too late.
    •    Sweating & Heat Sensation: Due to GBB and cayenne; some users may find it uncomfortable.
    •    Stomach Upset: Common with some thermogenics, especially on an empty stomach.
    •    Interactions: If taking other stimulants or medications, consult a healthcare provider.

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How It Ranks Among Fat Burners
    •    Stimulant Level: Moderate; good for beginners to intermediate users.
    •    Ingredient Quality: High; uses branded ingredients like Capsimax®, AstraGin®, and CaloriBURN GP®.
    •    Formulation: Comprehensive for fat-burning, energy, and focus. Comparable to top-tier products like Hydroxycut Hardcore Elite or JYM Shred.

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What to Look for When Comparing Fat Burners
    1.    Stimulant Content: Avoid too high if you’re sensitive; around 200 mg caffeine is balanced.
    2.    Evidence-Backed Ingredients: Look for clinically dosed ingredients like Capsimax, L-carnitine, or Grains of Paradise.
    3.    Transparency: Avoid proprietary blends where you can’t see ingredient amounts.
    4.    Additives: Watch for artificial sweeteners, colors, or allergens (this product contains sucralose and beet root powder for color).
    5.    Your Goals: Some fat burners are more energy-focused, others are appetite suppressants or thermogenics.

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Verdict

This fat burner ranks well among mainstream thermogenic supplements. It’s thoughtfully formulated, with a balance of stimulation, fat-burning support, and focus enhancement. It’s especially suitable if you want a moderate stimulant fat burner with a clean label.